Reiki
Reiki is an energy healing technique developed in Japan by Mikao Usui in the early 20th century. The word “Reiki” itself comes from two Japanese words: “Rei” meaning universal or spiritual, and “Ki” meaning life force energy. Reiki is the energy that flows through all living beings and is essential to life itself. When the energy flow is interrupted or disrupted, it can manifest as physical illness, emotional distress, or mental health issues.
Reiki is often used to address both physical and emotional concerns, which are often interlinked. For instance, physical pain can stem from emotional stress or unresolved trauma. By channeling energy through their hands, Reiki practitioners aim to clear both physical and emotional blockages and restore the proper flow of energy in the body, promoting healing on both physical and emotional levels.
During a Reiki session, the body enters a deeply relaxed state triggering the parasympathetic nervous system (also known as the “rest and digest” system) into a state of deep relaxation which reduces stress hormones such as cortisol, lowers blood pressure, and boosts the body’s natural healing processes.
Stress and anxiety can cause a wide range of physical symptoms, including headaches, muscle tension, digestive issues, and even chronic inflammatory conditions including heart disease. By helping the body enter a relaxed state, Reiki can be a powerful tool for managing stress and improving mental health.
What to Wear: Please wear comfortable clothing.
Duration: The typical session last approximately 60 minutes..
Consultation: Note that an initial consultation will include a discussion on your individual needs.
Reiki Sessions
£45/session (45 minutes)
A typical Reiki session is a deeply relaxing, non-invasive experience designed to promote balance and healing. You will remain fully clothed, lying comfortably on a massage table in a peaceful, quiet environment with calming music. The session concludes with time to ground yourself, discuss your experience, and receive guidance on integrating the healing benefits into your daily life.
Availability
Thursdays, Fridays and Saturdays
You can reserve your preferred time slot instantly using the diary displayed below. Alternatively, for those who prefer mobile booking, you can quickly find and book your appointment via the Mindbody app. For optimal flexibility, arrangements for extra sessions can be made upon request. Simply reach out directly to coordinate a time that is most convenient for your specific schedule and needs.
Reiki Share
£20 pp including refreshments
A Reiki Share is a wonderful opportunity for practitioners of all levels and lineages to come together in a supportive community environment to practice, receive, and exchange healing energy. During a Share, participants take turns giving and receiving Reiki in a group setting, allowing everyone to experience the benefits of multiple healing hands while enhancing their skills.