Nurturing your body, mind and soul

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

As the wheel of the year turns toward the darker months, we invite you to step out of the autumn chill and into the warmth of our boutique High Street sanctuary. This 2.5-hour retreat is a dedicated space to slow down, nourish your nervous system, and prepare your body and mind for the transition into winter.
We’ve taken care of everything—just bring yourself. Sink into our premium bolsters and blankets, supported by the luxury of underfloor heating and a tranquil garden view.

Your Experience Includes:
Calming pranayama breathwork to reset the nervous system, followed by a gentle autumnal flow and restorative yoga to ground your energy. The journey concludes with a quiet space for seasonal reflection journaling, a deeply restful Yoga Nidra relaxation session, and organic herbal tea with snacks.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

A powerful evening of ancestral clearing through somatic breathwork.

As the autumn days shorten and the ancient season of Samhain arrives, the nights grow quiet and the "veil" between our everyday world and the realm of the ancestors grows thin. This is a potent, sacred time of year to pause, turn inward, and clear the invisible burdens we carry from the past.

This evening is a dedicated space to honor where you come from, while gently but firmly releasing what no longer serves your path forward. Through a specialised, trauma-informed somatic container and deep shamanic breathwork, we will journey beyond the analytical mind to clear stagnant ancestral energy at a cellular level.

Please note: Shamanic breathwork involves deep, active breathing. If you are pregnant, have severe cardiovascular conditions, a history of seizures, or epilepsy, please contact the studio directly before booking so we can discuss safe modifications.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

Ready to undo daily desk fatigue, fix "tech-neck," and melt away lower back tightness?

Join us at Leven Holistics for an exclusive, 2.5-hour immersion focused entirely on precision alignment and core stability. Moving far beyond a standard fitness class, this premium session blends prop-supported Pilates with restorative core breathwork, targeted spinal release techniques, and a luxurious relaxation layout on our signature underfloor heating.We wrap up our restorative morning together by sharing premium organic herbal teas and delicious healthy treats in a warm, unhurried community circle.

All premium mats, blankets, and specialised props are  provided. Beginners and drop-ins are warmly welcomed.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

A deeply restorative experience integrating gentle, balancing Reiki energy with the immersive, vibrational healing of a sound bath.
This integrated approach is designed to guide you into a state of profound relaxation, where the harmonious frequencies of our sound bath wash away stress and tension, while the targeted energy work of Reiki clears energetic blockages. The combined effect promotes holistic balance, deep inner peace, and profound rejuvenation.

Our studio is designed for your total comfort with premium mats, supportive bolsters, weighted eye pillows, cosy blankets, and underfloor heating so you don’t need to bring a thing.

After the session, enjoy a moment of quiet calm with a cup of our delicious vegan hot chocolate and biscuits before heading home.

Imbolc is the ancient Celtic festival marking the exact midpoint between the winter solstice and the spring equinox. It is a sacred time of purification, renewal, and the return of light—celebrating the very first stirrings of life beneath the frozen earth and the promise of warmer, more abundant times ahead.

This sacred threshold is designed for deep introspection, releasing old winter patterns, and setting powerful intentions for personal growth, aligning your internal cycles directly with nature’s shifting rhythms. Imbolc is the true beginning of a new chapter in your life. The dreams you have been dreaming in the depths of winter are the sparks of new life that are ready to grow.

We warmly invite you to join our sacred Imbolc Firewalk Ritual to reflect, contemplate, and physically manifest your goals for the year ahead. This is a highly interactive, powerful workshop designed to help you shed the past, shatter your limitations, and start anew.