The Saturday Soul-Reset: A Shamanic Breath & Journaling Journey

Exchange the Saturday morning rush for a deep, 90-minute dive into your inner landscape. 
Using the power of Shamanic Breathwork and Reiki, we will clear the week's stagnant energy and move into a state of profound clarity. 
The Experience:
90 minutes of guided breath, healing energy, and stillness.
Lie on our cosy heated floors with all props (mats, bolsters, blankets) provided.
Post-journey guided journaling to anchor your insights.
Ground back into the world with a warm drink and biscuits in our boutique sanctuary.
Small groups for an intimate experience.

Please Bring: A personal journal and a pen for reflection exercises.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

This New Moon in Taurus is a truly special time for setting intentions, especially as it aligns with the fixed star Algol which represents the fierce strength and resilience of the Divine Feminine.

This New Moon is about embracing your inner strength and using it to plant seeds of your desires. As the New Moon marks the start of a new cycle, it's the perfect time to get clarity on what you want, step into your power and send your intentions out into the universe.

These circles, rooted in ancient traditions, offer a unique opportunity to explore your authentic self, tap into feminine energy, and share experiences in a community of like-minded women.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

The Saturday Soul-Reset: A Shamanic Breath & Journaling Journey

Exchange the Saturday morning rush for a deep, 90-minute dive into your inner landscape. 
Using the power of Shamanic Breathwork and Reiki, we will clear the week's stagnant energy and move into a state of profound clarity. 
The Experience:
90 minutes of guided breath, healing energy, and stillness.
Lie on our cosy heated floors with all props (mats, bolsters, blankets) provided.
Post-journey guided journaling to anchor your insights.
Ground back into the world with a warm drink and biscuits in our boutique sanctuary.
Small groups for an intimate experience.

Please Bring: A personal journal and a pen for reflection exercises.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Step into your power. Find your focus. Take aim.
Forget January 1st—the true "New Year" begins now. April 18th falls just after the New Moon and marks the start of the Astrological New Year. This is the season of the "Spark," where we move from the rest of winter into the fresh energy of spring.
Join us for a gentle, soul-stirring 2-hour workshop designed to help you clear away the old and step into spring with clarity and courage.
The Experience
The Gentle Warrior Flow: Don't let the name intimidate you—this is a slow-paced, beginner-friendly movement session. We will use simple, grounded stretches to build a sense of inner strength and stability. No experience is needed; we move gently to wake up the body and sharpen our focus.
The Ritual of the Prayer Arrow: In our sacred circle, you will hand-craft your own Prayer Arrow using natural wood, colourful threads, and feathers. This is a beautiful, creative way to "bind" your deepest intentions into a symbolic tool to take home.
Guided Reflection & Journaling: We’ll share quiet time with simple prompts to help you identify your "target" for the months ahead—the one goal or feeling you want to achieve.
Group Reiki Healing: End your journey in total stillness. As you rest comfortably on your mat, you will receive a gentle Reiki session to help clear your mind and fuel your motivation for the new cycle.
Is this for you?
This circle is open to every woman, whether you have a regular practice or have never stepped foot in a studio. It is a space for quiet connection, creativity, and finding your own "aim" for the season ahead.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Join us under the radiant power of the Full Moon in Leo for a transformative women’s circle designed to help you release emotional drama, practice radical forgiveness, and reclaim your fierce, authentic confidence.

The bold energy of the Leo Full Moon shines a spotlight on our hearts, ego, and self-expression. This workshop is your invitation to step out of the shadows of self-doubt and into your well-deserved spotlight.

 In this intimate gathering, we will explore:
Guided Meditations & Breathwork: Engage in grounding and dynamic breathing exercises, including the powerful "Lion's Breath," to physically release tension and emotional upset.

Journaling & Reflection: Dive into guided prompts to identify where drama, resentment, or the need for external validation may be dimming your light.

The "Burning the Script" Ritual: A symbolic fire ceremony to let go of old grievances and rewrite your story with self-forgiveness and courage.

Embodiment & Reclamation: Participate in a powerful "Inner Queen" exercise and creative activity to embody self-worth and confidence.

Sisterhood & Connection: Share space, stories, and support within a safe, judgment-free circle of women.

 Come prepared to roar! Release what no longer serves your highest self and walk away feeling radiant, free, and confidently grounded in your own power. The gathering will conclude with a chance to socialise over herbal tea and snacks.

Please Bring: A personal journal, a pen, and an open heart.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

This half day retreat is designed to relax your body and calm your mind, with a balance of energising and restorative yoga, nourishing food, and deep relaxation.

Your Day Includes:

Pranayama (breathing exercises) to reset your nervous system and strengthen the connection between body and mind.

Followed by restorative yoga to relax your body, mind, let go of tension and restore balance and harmony. A restful practice that encourages you to slow down and open your body through passive stretching.

Exploring the power of mantras and chanting.

Healthy, nourishing home made lunch (vegetarian) 

Q&A

Deep relaxation with Yoga Nidra

Closing circle.

Join us under the radiant power of the Full Moon in Leo for a transformative women’s circle designed to help you release emotional drama, practice radical forgiveness, and reclaim your fierce, authentic confidence.

The bold energy of the Leo Full Moon shines a spotlight on our hearts, ego, and self-expression. This workshop is your invitation to step out of the shadows of self-doubt and into your well-deserved spotlight.

 In this intimate gathering, we will explore:
Guided Meditations & Breathwork: Engage in grounding and dynamic breathing exercises, including the powerful "Lion's Breath," to physically release tension and emotional upset.

Journaling & Reflection: Dive into guided prompts to identify where drama, resentment, or the need for external validation may be dimming your light.

The "Burning the Script" Ritual: A symbolic fire ceremony to let go of old grievances and rewrite your story with self-forgiveness and courage.

Embodiment & Reclamation: Participate in a powerful "Inner Queen" exercise and creative activity to embody self-worth and confidence.

Sisterhood & Connection: Share space, stories, and support within a safe, judgment-free circle of women.

 Come prepared to roar! Release what no longer serves your highest self and walk away feeling radiant, free, and confidently grounded in your own power. The gathering will conclude with a chance to socialise over herbal tea and snacks.

Please Bring: A personal journal, a pen, and an open heart.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

A friendly, casual gathering to reconnect with your own Reiki practice as well as giving and receiving Reiki healing from others in a supportive and loving environment. Reiki practitioners of all levels and lineages are welcome. Includes refreshments.

Join us under the radiant power of the Full Moon in Leo for a transformative women’s circle designed to help you release emotional drama, practice radical forgiveness, and reclaim your fierce, authentic confidence.

The bold energy of the Leo Full Moon shines a spotlight on our hearts, ego, and self-expression. This workshop is your invitation to step out of the shadows of self-doubt and into your well-deserved spotlight.

 In this intimate gathering, we will explore:
Guided Meditations & Breathwork: Engage in grounding and dynamic breathing exercises, including the powerful "Lion's Breath," to physically release tension and emotional upset.

Journaling & Reflection: Dive into guided prompts to identify where drama, resentment, or the need for external validation may be dimming your light.

The "Burning the Script" Ritual: A symbolic fire ceremony to let go of old grievances and rewrite your story with self-forgiveness and courage.

Embodiment & Reclamation: Participate in a powerful "Inner Queen" exercise and creative activity to embody self-worth and confidence.

Sisterhood & Connection: Share space, stories, and support within a safe, judgment-free circle of women.

 Come prepared to roar! Release what no longer serves your highest self and walk away feeling radiant, free, and confidently grounded in your own power. The gathering will conclude with a chance to socialise over herbal tea and snacks.

Please Bring: A personal journal, a pen, and an open heart.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

As the new year begins, the first new moon of January 2026 offers a powerful opportunity for a fresh start. Falling in the ambitious and practical sign of Capricorn, this lunation invites us to move beyond fleeting resolutions and set grounded, long-term intentions for the year ahead.

Join us for a sacred gathering to harness this earth energy and build a clear, actionable vision for your dreams.

What You'll Experience:
Guided Meditation: Tune into your intuition and connect with your deepest desires and aspirations.
Intention Setting Ritual: Learn the art of writing powerful, positive, and believable intentions in a dedicated journal.
Vision Boarding: Create a visual representation of your goals to amplify your manifestation efforts.
Energetic Alignment: Learn how to align your personal growth with the natural rhythms of the universe, ensuring your manifestations flow more effortlessly.
Release old patterns and embrace the stability and focus of the Capricorn new moon to make 2026 a year of tangible achievement.

What to Bring: A journal or notebook, a pen, an open heart, and an optional crystal to charge with your intentions.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

The Wolf Moon, the first full moon of the year is steeped in mystery and ancient tradition. This moon earned its name from Native American and European folklore, where it was associated with the howling of wolves during the coldest nights of the year. The haunting cries were thought to symbolise hunger, community, or the longing to connect—a fitting tribute to the stark beauty of winter.

The Wolf Moon is an invitation to pause, reflect, and embrace the stillness of the season. It marks a time for setting intentions for the year ahead, much like how wolves survive and adapt in the wild.

This celestial event reminds us of resilience, cooperation, and the importance of reconnecting with nature. As the full moon illuminates the dark winter nights, it’s also an opportunity for communities to gather, share stories, and deepen their bond with the natural world.

We would like to invite you to come along and join our firewalk ceremony under the light of the Wolf Moon. This is a great cosmic opportunity to reflect, contemplate, and set your personal goals for the months ahead. From story telling to arrow breaking, an indelible evening to shed the past and start anew.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

This half day retreat is designed to relax your body and calm your mind, with a balance of energising and restorative yoga, nourishing food, and deep relaxation.

Your Day Includes:

Pranayama (breathing exercises) to reset your nervous system and strengthen the connection between body and mind.

Followed by restorative yoga to relax your body, mind, let go of tension and restore balance and harmony. A restful practice that encourages you to slow down and open your body through passive stretching.

Healthy, nourishing home made lunch (vegetarian) 

Exploring the power of mantras and chanting.

Q&A

Deep relaxation with Yoga Nidra

Closing circle.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Leven Women's Circle is committed to providing a safe and supportive space for connection, reflection, and personal development. These circles, rooted in ancient traditions, offer a unique opportunity to explore your authentic self, tap into feminine energy, and share experiences in a community of like-minded women.

This is a heartfelt community where every woman is valued, seen and supported.  We will gather in our beautiful boutique studio for deep connection, reflection and personal growth. 

We will conclude the gathering with a cup of herbal tea and home baking.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.