Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

The New Moon in Virgo, accompanied by a powerful solar eclipse, marks a profound moment of renewal and practical transformation. This eclipse acts as a “reset” for how you take care of yourself and organize your life. Join us to learn how to use this energy to set new goals and structure your plans without falling into self-criticism. Virgo can be demanding, but this eclipse invites you to focus on practical and realistic improvements, understanding that small changes can lead to significant impacts over time.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Are you keen to try yoga but a little nervous about stepping on the mat? Or have you been practicing but would like little more support with the foundations? In this friendly workshop, we will explore the foundations of yoga and discover that you really don't need to be bendy to have a beautiful yoga practice.

The afternoon will take you through a gentle yoga practice showing you how to practice with mindful awareness; simple breathing techniques; ways of modifying poses to meet your individual needs; as well as time to soak up deep rest towards the end with Yoga Nidra. There will be plenty of time to see demonstrations and ask questions, so that you feel more confident in attending group classes.

Open to all. No experience of yoga is necessary.

Samhain is a sacred and ancient Celtic festival that marks the end of the harvest season and the beginning of winter. It holds deep spiritual significance as it honors our ancestors, acknowledges the time of year when the veil between the physical and spiritual worlds is thinnest, and embraces the mysteries of life and death. Samhain typically takes place from October 31st to November 1st and involves various rituals and traditions, such as ancestor veneration, divination, bonfires, feasting, and releasing and renewing rituals.

The New Moon, a time of fresh beginnings and untapped potential, presents a unique opportunity to set intentions and manifest your deepest desires. We invite you to join us in harnessing this energy through a guided New Moon manifesting ritual. Are you readyto manifest your dreams with us? In this workshop you will learn how and why New Moon wishes work.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.

Sound bath is a therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations of various instruments including crystal bowls, drums and tuning forks. During a sound bath, brainwaves are altered from our normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, our breathing becomes deeper. In this state, deep healing can occur.